Matt Ogus
Matt Ogus
  • Видео 1 356
  • Просмотров 132 330 107
Setting an Apple Watch up for FAT LOSS (pedometer++ and watch front)
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PROGRAMS/COURSES:
FAT LOSS SHREDDING Program → SixPackShredding.com
Lean Gain Program → MeanGains.com
Learn the Science of Training/Nutrition → OgusPyramid.com
Strength/Hypertrophy Program Ogus753 → Ogus753.com
Important Product/Social Links: linktr.ee/mattogus
Get your 1st Audiobook FREE!: → bit.ly/2lFdTnU Hope this helps
Просмотров: 3 443

Видео

Chest & Triceps - Gain Phase Day 23 - 183.9 lb - Ogusdaily M34 Wk4 Push 2
Просмотров 21 тыс.Год назад
Chest & Triceps - Gain Phase Day 23 - 183.9 lb - Ogusdaily M34 Wk4 Push 2
Chest Shoulders Triceps | Recomp Day 28 - 186.1 lbs
Просмотров 30 тыс.Год назад
Chest Shoulders Triceps | Recomp Day 28 - 186.1 lbs
The Best (Secret) Grip for Pressing More Weight
Просмотров 8 тыс.Год назад
The Best (Secret) Grip for Pressing More Weight
EAT CHIPOTLE AND GET SHREDDED HACK #mealprep #chipotle #fatloss #ogusdaily
Просмотров 21 тыс.Год назад
EAT CHIPOTLE AND GET SHREDDED HACK #mealprep #chipotle #fatloss #ogusdaily
How I Setup: Banded Smith Skullcrusher / JM Press
Просмотров 22 тыс.2 года назад
How I Setup: Banded Smith Skullcrusher / JM Press
How to Grow Your Calves
Просмотров 10 тыс.2 года назад
How to Grow Your Calves
Stiff Leg Deadlift Vs. Romanian Deadlift (barbell, hypertrophy)
Просмотров 16 тыс.2 года назад
Stiff Leg Deadlift Vs. Romanian Deadlift (barbell, hypertrophy)
Quad Focused Leg Day - Offseason Ogusdaily Workout
Просмотров 44 тыс.3 года назад
Quad Focused Leg Day - Offseason Ogusdaily Workout
2021 Ogus Shred - the Starting Point
Просмотров 84 тыс.3 года назад
2021 Ogus Shred - the Starting Point
The Heaviest Weight | Matt Versus Season 4 | Prologue
Просмотров 59 тыс.4 года назад
The Heaviest Weight | Matt Versus Season 4 | Prologue
A Challenge for Chris Jones
Просмотров 137 тыс.5 лет назад
A Challenge for Chris Jones
My Ultimate Shoulder / Upper Body Mobility Warmup
Просмотров 66 тыс.5 лет назад
My Ultimate Shoulder / Upper Body Mobility Warmup
RAW AF Push Workout | My FAVORITE NEW Chest Exercise
Просмотров 118 тыс.5 лет назад
RAW AF Push Workout | My FAVORITE NEW Chest Exercise
My Return to YouTube
Просмотров 61 тыс.5 лет назад
My Return to RUclips
STOP IGNORING these 3 Training Philosophies (Beginners - Must Watch)
Просмотров 74 тыс.6 лет назад
STOP IGNORING these 3 Training Philosophies (Beginners - Must Watch)
Why Most Ppl Fail at Building Muscle (And 3 Major Keys to Making Gains)
Просмотров 93 тыс.6 лет назад
Why Most Ppl Fail at Building Muscle (And 3 Major Keys to Making Gains)
Fatherhood KILLING My Gains?? | Testing out the #DadStrength
Просмотров 92 тыс.6 лет назад
Fatherhood KILLING My Gains?? | Testing out the #DadStrength
How I feel Being a Dad! Bringing our Son Home
Просмотров 33 тыс.6 лет назад
How I feel Being a Dad! Bringing our Son Home
The Birth of Our Son, Grayson Ogus
Просмотров 66 тыс.6 лет назад
The Birth of Our Son, Grayson Ogus
Chris Lavado, Leg day, & Topgolf (Vlog)
Просмотров 33 тыс.6 лет назад
Chris Lavado, Leg day, & Topgolf (Vlog)
LoA Leg Day w/ Chris Lavado & Chris Elkins (VLOG)
Просмотров 90 тыс.7 лет назад
LoA Leg Day w/ Chris Lavado & Chris Elkins (VLOG)
Jeff Nippard's Kiwi Challenge: Matt Ogus vs Brittany Lesser
Просмотров 71 тыс.7 лет назад
Jeff Nippard's Kiwi Challenge: Matt Ogus vs Brittany Lesser
Muscle Building Push Workout Tutorial
Просмотров 84 тыс.7 лет назад
Muscle Building Push Workout Tutorial
Lean Bulk Grocery Haul
Просмотров 118 тыс.7 лет назад
Lean Bulk Grocery Haul
How To Hip Thrust
Просмотров 129 тыс.7 лет назад
How To Hip Thrust
The Best Shoulder Mobility Upper Body Warm Up (Reduce Risk of Injury)
Просмотров 74 тыс.7 лет назад
The Best Shoulder Mobility Upper Body Warm Up (Reduce Risk of Injury)
Top 10 Overhead Press Mistakes to Avoid
Просмотров 165 тыс.7 лет назад
Top 10 Overhead Press Mistakes to Avoid
A Full Day of Living
Просмотров 64 тыс.7 лет назад
A Full Day of Living
The Gender Reveal!
Просмотров 35 тыс.7 лет назад
The Gender Reveal!

Комментарии

  • @tiujoe
    @tiujoe Час назад

    The fact that you just competed (winning as well) and did all this as a dad of 4, married and building your business is an insane accomplishment. Well done Matt. Watched you when I was single and basically had zero responsibilities. Now married with kids myself haha. Congrats again!

  • @CR1T1KaL714
    @CR1T1KaL714 День назад

    I would think that most of us from back in the OG RUclips fitness era know for sure now that Ogus was definitely on some gear back then😂

  • @Lise121
    @Lise121 4 дня назад

    2025?

  • @Motang099
    @Motang099 5 дней назад

    Its realising you were never natty😂😂

  • @NiciO.G
    @NiciO.G 5 дней назад

    1200+ng/dl 23-36 freee idkkkk

  • @mosleymosley7624
    @mosleymosley7624 7 дней назад

    Ogus cakes

  • @MAVI_500
    @MAVI_500 9 дней назад

    куда делся наш Matt Ogus ?)

  • @tymecop
    @tymecop 10 дней назад

    Brown sugar is da bomb in chili. Keep it up girl!!!

  • @goat6inboots
    @goat6inboots 11 дней назад

    Mine used to put butter in everything when I wasn’t looking because she wanted me to like her cooking so much. And I did. But my body didn’t!

  • @Johnnyboiii
    @Johnnyboiii 11 дней назад

    🤣 you have no idea how entitled you Americans are

  • @RUSSty1975
    @RUSSty1975 11 дней назад

    OGUS 🙌🏻

  • @simoneriksen5627
    @simoneriksen5627 11 дней назад

    😂😅

  • @AZ-gs6hj
    @AZ-gs6hj 11 дней назад

    To be fair, the best lighting in my gym is middle of the rack and I do my 10 sets of 10 German rows done there. People pissed off, but they can walk around.

  • @willarn1
    @willarn1 11 дней назад

    I’d stop traffic to allow Matt Ogus to finish his set

  • @w33518
    @w33518 11 дней назад

    A u r a

  • @NicoGee1
    @NicoGee1 11 дней назад

    Jesus Chris. Matt Ogus is Alive?!?!

  • @StevenSWM
    @StevenSWM 11 дней назад

    Ain't it the truth! 🤬 And the worst thing is, you'll notice many of the Top Social Media Fitness Influencers do this very thing in their videos!!!

  • @BackwardshturT
    @BackwardshturT 12 дней назад

    I used to watch this thinking I'll get shredded like this guy eating all this stuff but I forgot the last part which is where I don't I inject exogenous testosterone enanthate

  • @pinguland
    @pinguland 14 дней назад

    Wow four already?!

  • @govindadiscodancer6652
    @govindadiscodancer6652 16 дней назад

    Dude how do you afford it!?

  • @dolarrius
    @dolarrius 17 дней назад

    2025 😂 time flies

  • @dolarrius
    @dolarrius 17 дней назад

    Daaaam I remember this guy 15 years ago 😂 now this channel is dead

  • @borgan213
    @borgan213 19 дней назад

    Great life matt 👏

  • @6RadaR6
    @6RadaR6 20 дней назад

    4!? Ddaammnn

  • @y3nwave641
    @y3nwave641 20 дней назад

    Love you ogus

  • @OussefOzzy
    @OussefOzzy 20 дней назад

    Im 33 yo as well and I haven’t got married yet 😢 😂

  • @AberrantArt
    @AberrantArt 20 дней назад

    What do you do for work?

  • @nkklane24
    @nkklane24 20 дней назад

    Glad your still doing good brother. I thought u quit RUclips. Glad you didn’t

  • @jabbajerkeyz12553
    @jabbajerkeyz12553 20 дней назад

    I was in highschool when I started watching you. I’m 29 now smh INSANE you didn’t lose focus or your determination! Bless you

    • @byJaaxi
      @byJaaxi 19 дней назад

      Same here. Even with a family and work, he still seems to be going strong!

  • @satinderjit4
    @satinderjit4 20 дней назад

    FOUR! Dawm Matt. I thought you only had 1. It's been a long time since you've been consistant on YT.

  • @tjcogger1974
    @tjcogger1974 20 дней назад

    4 Ogus Cupcakes!

  • @MrPhipper
    @MrPhipper 20 дней назад

    Homeschool mafia!

  • @thechugdude
    @thechugdude 20 дней назад

    Been following you since you started RUclips. Glad to see how far you've come in life brother.

  • @ED_Valentin
    @ED_Valentin 20 дней назад

    Longtime subscriber, nice to see you're doing well

  • @arcaneknight9799
    @arcaneknight9799 20 дней назад

    Save Blaha from himself. He's bigger in person.

  • @blackparabellum
    @blackparabellum 20 дней назад

    Yo, did you score the first edition. I’ve reread the book a few times and I coulda sworn they changed the book.

  • @rayw8363
    @rayw8363 20 дней назад

    I thought my guy was still on child number 1 sheesh lmao

  • @Paulie8K
    @Paulie8K 20 дней назад

    Nice to see you're still at it. Damn. Dad of 4. Definitely got your hands full now. Best of luck in 2025!

  • @HughLeFitness
    @HughLeFitness 20 дней назад

    How’s the dad life?

  • @TJ-fu5kr
    @TJ-fu5kr 20 дней назад

    Not gonna lie, I haven't watched Ogus in a MINUTE. ... I didn't even know I was still subscribed lol. Matt, Chris Jones and hodge twins (hate them now) got me in shape as a youngster...Father of 4 is CRAZY, I remember the Megan days like a decade ago 😂

  • @jfc_whyte2944
    @jfc_whyte2944 20 дней назад

    This is the first time in a LONG ASS time since I've seen anything from you. Dude hell yeahhh still killing it

  • @Kloutkulture
    @Kloutkulture 20 дней назад

    Ogus always has had the worst haircut but he’s the manlet we love SRS

  • @goontube74
    @goontube74 20 дней назад

    Dude i go back to 2010 2012 I think with you. I still have my LOA BLACK STringer. 33?? yeah ok.😅😅 Love you man!💪🏿💪🏿💪🏿

  • @jameslawson4902
    @jameslawson4902 20 дней назад

    @Matt Ogus -We need you back vlogging man.Really inspirational in my fitness earlier in the 2000’s.

    • @Kloutkulture
      @Kloutkulture 20 дней назад

      Bro let him live his life he’s happier now 😊

  • @TruckingSasquatch
    @TruckingSasquatch 20 дней назад

    DUDE! I used to watch all the time WTF

  • @Reppintimefitness
    @Reppintimefitness 20 дней назад

    33 I can't even remember back that far 😂 Salute 💯

    • @flexforall2
      @flexforall2 20 дней назад

      Haha that’s how I feel with all the young 20 something’s at the gym 🫡

  • @princehamilton8606
    @princehamilton8606 20 дней назад

    Happy New Year, Matt! Great to see you.

    • @flexforall2
      @flexforall2 20 дней назад

      Happy new year back at ya Prince

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 20 дней назад

    Corect Gym Strainilor Vlogurile Anilor

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 20 дней назад

    Matt Gym Olympea Strainilor Romania video Poze

  • @domparmar6281
    @domparmar6281 21 день назад

    Love the content, been following your journey! Where can I get a thin resistance band like this one? Is it a certain brand, thanks