- Видео 1 356
- Просмотров 132 330 107
Matt Ogus
США
Добавлен 26 дек 2010
Matt Ogus. Husband & Father of 4.
In 2011, I first vlogged my journey to becoming a Pro Natural Bodybuilder. And while it took 14 years to accomplish that, along the way, we've taught and helped millions get fit, shred bodyfat, build muscle, and enjoy the journey. Follow along to stay on the cutting edge of science and results-based bodybuilding training throughout all the obstacles and challenges of life.
In 2011, I first vlogged my journey to becoming a Pro Natural Bodybuilder. And while it took 14 years to accomplish that, along the way, we've taught and helped millions get fit, shred bodyfat, build muscle, and enjoy the journey. Follow along to stay on the cutting edge of science and results-based bodybuilding training throughout all the obstacles and challenges of life.
Setting an Apple Watch up for FAT LOSS (pedometer++ and watch front)
Get My 30 day Fat Loss/Muscle Building Guide, Free, by joining my email gang!
newsletter.mattogus.com
7 Day Free trial to Ogusdaily
Ogusdaily.com
7 Day Free Trial to VIXEN
vixen.ogusdaily.com
1-on-1 coaching inquiries:
coaching.mattogus.com
PROGRAMS/COURSES:
FAT LOSS SHREDDING Program → SixPackShredding.com
Lean Gain Program → MeanGains.com
Learn the Science of Training/Nutrition → OgusPyramid.com
Strength/Hypertrophy Program Ogus753 → Ogus753.com
Important Product/Social Links: linktr.ee/mattogus
Get your 1st Audiobook FREE!: → bit.ly/2lFdTnU Hope this helps
newsletter.mattogus.com
7 Day Free trial to Ogusdaily
Ogusdaily.com
7 Day Free Trial to VIXEN
vixen.ogusdaily.com
1-on-1 coaching inquiries:
coaching.mattogus.com
PROGRAMS/COURSES:
FAT LOSS SHREDDING Program → SixPackShredding.com
Lean Gain Program → MeanGains.com
Learn the Science of Training/Nutrition → OgusPyramid.com
Strength/Hypertrophy Program Ogus753 → Ogus753.com
Important Product/Social Links: linktr.ee/mattogus
Get your 1st Audiobook FREE!: → bit.ly/2lFdTnU Hope this helps
Просмотров: 3 443
Видео
Chest & Triceps - Gain Phase Day 23 - 183.9 lb - Ogusdaily M34 Wk4 Push 2
Просмотров 21 тыс.Год назад
Chest & Triceps - Gain Phase Day 23 - 183.9 lb - Ogusdaily M34 Wk4 Push 2
Chest Shoulders Triceps | Recomp Day 28 - 186.1 lbs
Просмотров 30 тыс.Год назад
Chest Shoulders Triceps | Recomp Day 28 - 186.1 lbs
The Best (Secret) Grip for Pressing More Weight
Просмотров 8 тыс.Год назад
The Best (Secret) Grip for Pressing More Weight
EAT CHIPOTLE AND GET SHREDDED HACK #mealprep #chipotle #fatloss #ogusdaily
Просмотров 21 тыс.Год назад
EAT CHIPOTLE AND GET SHREDDED HACK #mealprep #chipotle #fatloss #ogusdaily
How I Setup: Banded Smith Skullcrusher / JM Press
Просмотров 22 тыс.2 года назад
How I Setup: Banded Smith Skullcrusher / JM Press
Stiff Leg Deadlift Vs. Romanian Deadlift (barbell, hypertrophy)
Просмотров 16 тыс.2 года назад
Stiff Leg Deadlift Vs. Romanian Deadlift (barbell, hypertrophy)
Quad Focused Leg Day - Offseason Ogusdaily Workout
Просмотров 44 тыс.3 года назад
Quad Focused Leg Day - Offseason Ogusdaily Workout
2021 Ogus Shred - the Starting Point
Просмотров 84 тыс.3 года назад
2021 Ogus Shred - the Starting Point
The Heaviest Weight | Matt Versus Season 4 | Prologue
Просмотров 59 тыс.4 года назад
The Heaviest Weight | Matt Versus Season 4 | Prologue
My Ultimate Shoulder / Upper Body Mobility Warmup
Просмотров 66 тыс.5 лет назад
My Ultimate Shoulder / Upper Body Mobility Warmup
RAW AF Push Workout | My FAVORITE NEW Chest Exercise
Просмотров 118 тыс.5 лет назад
RAW AF Push Workout | My FAVORITE NEW Chest Exercise
STOP IGNORING these 3 Training Philosophies (Beginners - Must Watch)
Просмотров 74 тыс.6 лет назад
STOP IGNORING these 3 Training Philosophies (Beginners - Must Watch)
Why Most Ppl Fail at Building Muscle (And 3 Major Keys to Making Gains)
Просмотров 93 тыс.6 лет назад
Why Most Ppl Fail at Building Muscle (And 3 Major Keys to Making Gains)
Fatherhood KILLING My Gains?? | Testing out the #DadStrength
Просмотров 92 тыс.6 лет назад
Fatherhood KILLING My Gains?? | Testing out the #DadStrength
How I feel Being a Dad! Bringing our Son Home
Просмотров 33 тыс.6 лет назад
How I feel Being a Dad! Bringing our Son Home
Chris Lavado, Leg day, & Topgolf (Vlog)
Просмотров 33 тыс.6 лет назад
Chris Lavado, Leg day, & Topgolf (Vlog)
LoA Leg Day w/ Chris Lavado & Chris Elkins (VLOG)
Просмотров 90 тыс.7 лет назад
LoA Leg Day w/ Chris Lavado & Chris Elkins (VLOG)
Jeff Nippard's Kiwi Challenge: Matt Ogus vs Brittany Lesser
Просмотров 71 тыс.7 лет назад
Jeff Nippard's Kiwi Challenge: Matt Ogus vs Brittany Lesser
Muscle Building Push Workout Tutorial
Просмотров 84 тыс.7 лет назад
Muscle Building Push Workout Tutorial
The Best Shoulder Mobility Upper Body Warm Up (Reduce Risk of Injury)
Просмотров 74 тыс.7 лет назад
The Best Shoulder Mobility Upper Body Warm Up (Reduce Risk of Injury)
Top 10 Overhead Press Mistakes to Avoid
Просмотров 165 тыс.7 лет назад
Top 10 Overhead Press Mistakes to Avoid
The fact that you just competed (winning as well) and did all this as a dad of 4, married and building your business is an insane accomplishment. Well done Matt. Watched you when I was single and basically had zero responsibilities. Now married with kids myself haha. Congrats again!
I would think that most of us from back in the OG RUclips fitness era know for sure now that Ogus was definitely on some gear back then😂
2025?
Its realising you were never natty😂😂
1200+ng/dl 23-36 freee idkkkk
Ogus cakes
куда делся наш Matt Ogus ?)
Brown sugar is da bomb in chili. Keep it up girl!!!
Mine used to put butter in everything when I wasn’t looking because she wanted me to like her cooking so much. And I did. But my body didn’t!
🤣 you have no idea how entitled you Americans are
OGUS 🙌🏻
😂😅
To be fair, the best lighting in my gym is middle of the rack and I do my 10 sets of 10 German rows done there. People pissed off, but they can walk around.
I’d stop traffic to allow Matt Ogus to finish his set
A u r a
Jesus Chris. Matt Ogus is Alive?!?!
Ain't it the truth! 🤬 And the worst thing is, you'll notice many of the Top Social Media Fitness Influencers do this very thing in their videos!!!
I used to watch this thinking I'll get shredded like this guy eating all this stuff but I forgot the last part which is where I don't I inject exogenous testosterone enanthate
Wow four already?!
Dude how do you afford it!?
You don’t
2025 😂 time flies
Daaaam I remember this guy 15 years ago 😂 now this channel is dead
Great life matt 👏
4!? Ddaammnn
Love you ogus
Im 33 yo as well and I haven’t got married yet 😢 😂
What do you do for work?
Glad your still doing good brother. I thought u quit RUclips. Glad you didn’t
I was in highschool when I started watching you. I’m 29 now smh INSANE you didn’t lose focus or your determination! Bless you
Same here. Even with a family and work, he still seems to be going strong!
FOUR! Dawm Matt. I thought you only had 1. It's been a long time since you've been consistant on YT.
4 Ogus Cupcakes!
Homeschool mafia!
Been following you since you started RUclips. Glad to see how far you've come in life brother.
Longtime subscriber, nice to see you're doing well
Save Blaha from himself. He's bigger in person.
Yo, did you score the first edition. I’ve reread the book a few times and I coulda sworn they changed the book.
I thought my guy was still on child number 1 sheesh lmao
Nice to see you're still at it. Damn. Dad of 4. Definitely got your hands full now. Best of luck in 2025!
How’s the dad life?
Not gonna lie, I haven't watched Ogus in a MINUTE. ... I didn't even know I was still subscribed lol. Matt, Chris Jones and hodge twins (hate them now) got me in shape as a youngster...Father of 4 is CRAZY, I remember the Megan days like a decade ago 😂
This is the first time in a LONG ASS time since I've seen anything from you. Dude hell yeahhh still killing it
Ogus always has had the worst haircut but he’s the manlet we love SRS
Dude i go back to 2010 2012 I think with you. I still have my LOA BLACK STringer. 33?? yeah ok.😅😅 Love you man!💪🏿💪🏿💪🏿
@Matt Ogus -We need you back vlogging man.Really inspirational in my fitness earlier in the 2000’s.
Bro let him live his life he’s happier now 😊
DUDE! I used to watch all the time WTF
33 I can't even remember back that far 😂 Salute 💯
Haha that’s how I feel with all the young 20 something’s at the gym 🫡
Happy New Year, Matt! Great to see you.
Happy new year back at ya Prince
Corect Gym Strainilor Vlogurile Anilor
Matt Gym Olympea Strainilor Romania video Poze
Love the content, been following your journey! Where can I get a thin resistance band like this one? Is it a certain brand, thanks